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Healthy Chocolate Peanut Butter Smoothie

  • Writer: Isabel Cuen
    Isabel Cuen
  • Mar 3, 2019
  • 1 min read

This keto chocolate peanut butter smoothie recipe will be one of your fave healthy low carb smoothies. So creamy, and ready in 5 minutes with 5 ingredients!


INGREDIENTS:

-1/4 cup Peanut butter (creamy)

-3 tbsp Cocoa powder

-1 cup Heavy cream (or coconut cream for dairy-free or vegan)

-1 1/2 cup Unsweetened almond milk (regular or vanilla)

-6 tbsp Powdered erythritol (to taste)

-1/8 tsp Sea salt (optional)


INSTRUCTIONS:

1. Combine all ingredients in a blender.

2. Puree until smooth. Adjust sweetener to taste if desired.



NUTRITION INFORMATION PER SERVING

Serving size: 1 cup


Calories - 435

Fat - 41g

Protein - 9g

Total Carbs - 10g

Net Carbs - 6g

Fiber - 4g

Sugar - 3g



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